Lifestyle retreat specialists Life is for Living are taking up residency at Buccament Bay Resort to offer an alternative all-inclusive package that will run alongside the resortís usual package for several weeks in 2013.
The “Healthy Lifestyle” package offers a complete, bespoke, indulgent wellness programme that is ideal if you want to:
Create your own health & wellness holiday for your needs
Enhance your healthy lifestyle with an indulgent escape
Kick-start a new, healthier lifestyle
Learn A-list celebrity health secrets
The programme uses world-leading disciplines to approach all areas of lifestyle, health, nutrition, supplements and exercise, empowering you to reach your dream shape and state of mind.
This includes cutting edge technology like BioSignature, which has helped Hollywood movie stars achieve exceptional physiques by providing a comprehensive assessment of personal factors that affect levels of body fat, such as hormone imbalances and nutritional deficiencies. Together with the Life is for Living programme, it creates your very own bespoke supplement/exercise protocol designed to promote the loss of unwanted fat commonly stored around the core and lower body areas (less fat equals better muscle tone!).
The complete wellness package for you, by you
The Healthy Lifestyle package offers a complete programme of your choosing for body and mind. After booking your place, Life is for Living will send questionnaire to determine your specific needs and any circumstances, health issues or injuries that need to be considered.
There are no tight schedules or strict regimes to adhere to unless you want them; with the Healthy Lifestyle package, your fitness and wellness activities are dictated by you with a package designed for you to meet individual needs. Options available include:
Cutting edge fitness testing – ‘How fit are you?
LifeStyle Consultation – challenging issues from sleep deprivation to stress
Bio Signature supplement protocols
Fitness classes – choose from Pilates, boxing, kick-boxing, yoga, aqua-fitness, circuits, running and many more
Healthy Food Prep Lessons – learn how to cook truly delicious, healthy 5 star meals
Food workshops that include various plans: Detox; Eating for Energy; Eating for Strength; Body Building; Fat Loss
All of these activities and more are offered either in a group session or on a bespoke one-to-one basis. Guests can train for just one hour per day or several hours – it is entirely your choice. There will also be special “Healthy LifeStyle” menus, designed by Life is for Living with Buccament Bay Resort, available in all five restaurants, delivering nutritionally balanced, delicious 5 star cuisines.
The journey doesn’t end when you return home
Those worried about returning to bad habits when they leave the resort can rest assured that their holiday is just the beginning because the Life is for Living team also provide an after service, which will help guests to continue implementing everything they have learnt.
There are two available periods to book a “Healthy Lifestyle” package holiday at Buccament Bay Resort: